Book + Life Update: Step Back
I haven't been the best when it comes to reading non-fiction lately... I mean can you blame me with all of the amazing #booksta and #booktok recommendations I see everyday?!
📚However I did read this book recently and it put so much into perspective for me. I've recently taken a "Step Back" in my life and have forced myself to take time for myself, my health, and to reflect.
I know I'm not alone in being a work-a-holic and so taking the time to admit I need help and to just start doing things for ME (like this account) has been hard but so worth it.
This was an interesting read since so many leaders across industries were interviewed and shared the different ways they bring the art of reflection into their lives... for me sometimes it's making myself a fun drink, picking up a new book, or just driving around aimlessly.
Anyone who is feeling burnout should read this, and please share any similar reads in the comments for me!